Thursday, September 25, 2008

Vocaublary, and a good quote

Shradda = Faith
Not blind faith, or faith in anything 'other' or 'divine' or 'metaphysical', but faith in the practice, and faith in your own inner goodness.

I got this from the website of a cranial sacral practitioner named charles ridley. his website is here

During the session, while resting in your heart stillness, you may encounter memories, emotional issues, thoughts, feelings, and spiritual insights. When they arise, understand that these are the exact aspects of yourself that consciousness has chosen to bring to your awareness and by remaining neutrally present to them these separated parts will rejoin the wholeness that you are. See if you can allow whatever arises just to be here as it is.

He describes the inner process very well. You have an inner wisdom. This wisdom is guiding your experience of meditation. Its intention is to guide you towards deeper wholeness, love, clarity, insight, and freedom. This much is clear. It is not useful to try to understand or second guess or control this wisdom. Simply be present, and notice where it takes you. What you think and feel and remember is exactly what you are supposed to be thinking and feeling and remembering. Simply breathe, and find acceptance.

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